First Congregational-UCC Cedar Rapids - You can't stop the waves, but you can learn to surf!” John Kabat-Zinn The introduction to the Mindfulness Stress Reduction program will be in the chapel this
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Opening to Our Lives: Why Mindfulness Matters, A Free Training with Bestselling Author Jon Kabat-Zinn - Sounds True
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A wonderful introduction to mindfulness meditation** Wherever You Go, There You Are by Jon Kabat-Zinn. To Ka… | Inspirational books, Kabat zinn, Self help books
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